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We see wellness not as a fixed destination but as an ongoing process—one that's personal, authentic, and deeply connected to who you are at your core

Antar was conceived to ignite a profound revolution for human evolution. In a world saturated with superficial solutions for health & well-being, we strive to bring in genuine, profound change.

 

The name "Antar" is derived from ancient roots, resonating with meanings of inner essence and deep self-awareness.

 

Ultimately, our goal is to help you embark on a wellness journey that leaves a lasting legacy—one that resonates deeply within you and grows stronger over time. Through embracing vulnerability, authenticity, and connection, we hope to inspire a life full of growth, transformation, and inner peace.

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Experience a change that lasts

Switch to a holistic way of life for optimal health, healing, and wholeness.

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Our Purpose

Cultivating a supportive family of like-minded individuals-embracing the totality of well-being by recognizing the interconnectedness of mind, body, and spirit for a truly profound experience.

Our Vision

Guiding individuals to rise above superficial ideals to overcome life’s challenges and live a life of absolute awareness.

Our Mission

Enabling individuals to become vibrant through personalized solutions that address the unique needs of each person, creating a equilibrium of well-being. We strive to build a responsible and mindful humankind.

Compassion

At Antar, compassion guides everything we do. You are never walking alone on this journey—we walk with you.

Natural

Our approach is rooted in the five elements of nature—earth, water, fire, air, and space—offering lasting vitality beyond quick fixes.

Bliss

Wellness is a crescendo at Antar. Each phase is not only a progression but an opportunity to experience bliss over and over again.

Authenticity

We help you discover your own inherent healing to lead a life that resonates deeply with your original human consciousness.

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Meet The Team

Core Values

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Compassion

At Antar, compassion guides everything we do. You are never walking alone on this journey—we walk with you.

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Natural

Our approach is rooted in the five elements of nature—earth, water, fire, air, and space—offering lasting vitality beyond quick fixes.

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Bliss

Wellness is a crescendo at Antar. Each phase is not only a progression but an opportunity to experience bliss over and over again.

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Authenticity

We help you discover your own inherent healing to lead a life that resonates deeply with your original human consciousness.

Dr. Mickey Mehta

Global leading holistic health guru & spiritual life coach | 53+ years of personal yoga experience | 45+ years of professional career in healing people using Yoga, Ayurveda, & Naturopathy

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If change is constant, be the choreographer of your own change.
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Nisha Amin
Senior Clinical Nutritionist

M.Sc in Nutrition and Dietetics (Australia) Bariatric Nutrition Expert

20+ Years of Experience

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Gorsi Zaveri Shah
Senior Clinical Nutritionist

Masters in Clinical Research PG (Integrative Nutrition & Dietetics)​​

12+ Years of Experience

Dr. Dhara Shah

Director of Programs

 

Master of Orthopaedic & Sports Physiotherapy | Ayush-certified Yoga Therapist | BW Wellbeing 40 under 40 awardee.

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Health is the cornerstone of evolution - nurturing it with one step at a time, enables you to thrive in every facet of life, unlocking your highest potential.
Karishma Mehta

Karishma, with a Master’s in UX design, blends innovation with authenticity, bridging ancient wisdom and modern technology to bring Antar’s digital vision to life.

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Driving the evolution of wellness through youth-driven energy and simple yet transformative technology at ANTAR.

Core Values

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Compassion

At Antar, compassion guides everything we do. You are never walking alone on this journey—we walk with you.

Antar_Horizontal Logo placeholder.png
Natural

Our approach is rooted in the five elements of nature—earth, water, fire, air, and space—offering lasting vitality beyond quick fixes.

Antar_Horizontal Logo placeholder.png
Bliss

Wellness is a crescendo at Antar. Each phase is not only a progression but an opportunity to experience bliss over and over again.

Antar_Horizontal Logo placeholder.png
Authenticity

We help you discover your own inherent healing to lead a life that resonates deeply with your original human consciousness.

WhatsApp Image 2024-02-25 at 8.23.00 AM.jpeg
freepik__a-realistic-and-serene-setting-featuring-a-group-o__4500.png
freepik__a-middleaged-indian-woman-with-long-brown-hair-wea__12124.jpeg

Our Purpose

Cultivating a supportive family of like-minded individuals-embracing the totality of well-being by recognizing the interconnectedness of mind, body, and spirit for a truly profound experience.

Our Vision

Guiding individuals to rise above superficial ideals to overcome life’s challenges and live a life of absolute awareness.

Our Mission

Enabling individuals to become vibrant through personalized solutions that address the unique needs of each person, creating a equilibrium of well-being. We strive to build a responsible and mindful humankind.